WELCOME to Anima Therapy

Psychological Support & Counselling
with Jungian Approach | Online| English & Portuguese

About my work

Psychological support for adults and couples seeking self-knowledge, emotional balance, and a deep understanding of their internal processes. Online sessions available in Portuguese and English.

My work is based on Analytical Psychology (Jungian approach), offering a safe, ethical, and confidential space for those experiencing transitions, emotional challenges, relationship conflicts, or who wish to deepen their self-knowledge.

This is a space where you don't have to be strong all the time. Where your emotions can breathe. Where your pain finds a listening ear and your achievements find celebration.

You are not alone on your journey. If you'd like, we can walk it together from here.

My work is based on Analytical Psychology , developed by Carl Gustav Jung. This approach understands the human being holistically, considering emotional, symbolic, unconscious, and relational aspects.

Jungian therapy is not limited to eliminating symptoms, but seeks to understand the meaning of emotional experiences, internal conflicts, and recurring challenges throughout life. During sessions, we work together to identify patterns, strengthen internal resources, and expand the patient's capacity for choice and autonomy.

The therapeutic process respects each person's time and pace, valuing the construction of meaning, self-knowledge, and emotional development over time.

Services

Individual therapy for adults
Couples therapy
Online support
Languages: Portuguese and English

I assist people who are facing:

anxiety and emotional distress
conflicts in relationships
existential and identity crises
transition phases (moving to another country, motherhood/fatherhood, separations, new beginnings)

Sessions are offered online. Initial session lasts 60 minutes. Follow-up sessions are scheduled weekly or bi-weekly depending on client needs.

Prices:

Individual session: €30
Couple session: €65

For appointments or further information, please contact me via WhatsApp or e-mail. Online sessions are available in both English and Portuguese.

Book a Session

About me

Hello, I'm Pamela Martins

I am a therapist with an academic background in Psychology and over eight years of professional experience, working within the framework of Analytical Psychology (Jungian approach). My work focuses on supporting adults and couples who wish to better understand their emotional experiences, relationship patterns, inner conflicts, and life transitions.

I view therapeutic work as a reflective and supportive process that promotes self-awareness, emotional integration, and personal development. In my practice, I work with individuals experiencing emotional distress, anxiety, relational difficulties, existential questions, and periods of significant change, always respecting each client’s pace and personal context.

My approach is grounded in Jungian principles and careful listening, ethical practice, and respect for individual psychological processes. I offer online sessions in a confidential and professional setting, providing accessible support for clients living in different countries and cultural contexts.

Education and Qualifications

I hold a degree in Psychology, with academic training focused on emotional support, psychological understanding, and work with adults and couples. I completed my undergraduate degree in Psychology in 2017 and have been actively working with clients since then.

I am currently completing a postgraduate specialization in Analytical Psychology (Jungian approach), which deepens my work with emotional processes, symbolic understanding, dreams, and psychological development. This training strengthens my professional practice by integrating theoretical knowledge with reflective and relational work.

I have over eight years of professional experience providing individual and couples sessions in an ethical, responsible, and client-centered manner. I maintain continuous professional development through ongoing education, supervision, and clinical study.

Whatever stage you're at right now, I want to remind you of one thing: you deserve support, care, and space to flourish.

It will be a pleasure to walk alongside you on this journey.